They are reverse, opposites they never meet. And remember, whenever you will a thing you cannot enjoy it. Then there is no shaker, only shaking then nobody is doing it, it is simply happening. And when the rocklike being becomes liquid your body 'When I say shake, I mean your solidity, your rocklike being should shake to the very foundations, so it becomes liquid, fluid, melts, flows. The body is not the question, you are the question. Kundalini Meditation (MUSIC CD) with instructions VCD Kundalini Meditatation This meditation lasts for one hour and has four stages, three with music. You will remain the manipulator, the doer, and the body will only be following. Then the shaking will be there, but just on the surface.
'If you force, it will become an exercise, a bodily physical exercise.
'If you are doing the kundalini meditation, allow the shaking – don't do it! Stand silently, feel it coming, and when your body starts a little trembling, help it, but don't do it! Enjoy it, feelīlissful about it, allow it, receive it, welcome it, but don't will it.